Translate

Friday, June 14, 2013

Brisbane to Sydney Opera House (virtual run)

I've run 3 days in a row.  I'm a machine.  In the past 3 days I've run over 18ks.  That is a good feeling.  I'm now going to take 2 days off and rest my weary (not really....not feeling much pain but that is a good thing) legs.  I have Monday off of work and lets see if I can get off a nice long run.  Really solidify all the good work that I've done these last couple of weeks.

I can proudly report that Mrs. Slowrunning is herself doing some amazing work.  Her swimming is coming along quite well.  I think anyone who can do 3 laps of an Olympic size swimming pool is a swimming god.....Mrs. Slowrunning can do 40.  Way to go.

Stats:
Distance: 6ks (3.7 miles)
Total kilometres: 431.68ks (269 miles)
Kilometres left: 578.32 k (360 miles)
Weight: 88.9 kg (195lbs)
Calories burned: 536

Total Calories burned: 40,693
If you have anything to add please leave a comment or email me at Slowmanrunning73@gmail.com

I created a group on the miCoach website for all the slowrunners out there. If you are interested in joining the group please sign up on the miCoach site and download the free miCoach app for your smart phone. Here is the link: http://community-micoach.adidas.com/groups/slowrunning

3 comments:

  1. Way to go!

    Is Mrs. Slowrunning going to do her own blog called Not so slow swimming?

    ReplyDelete
  2. Nice blog! I really appreciate you for share this blog. Its my pleasure to see this blog. Keep it up.

    Swimming Pools Brisbane

    ReplyDelete
  3. Thanks Jackson Harris. Really appreciate your kind words :)

    ReplyDelete