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Tuesday, January 15, 2013

Brisbane to Sydney Opera House (virtual run)

I followed up my amazing (OK.....maybe not......) 5k run yesterday with a quick 3k run before work.  The weather continues to cooperate and is quite cool.....at 5:30 in the morning.  I could tell I was not the only one who was enjoying the cool weather.  There were hundreds of people out this morning.  Either walking their dogs, walking themselves or running.  It was very inspiring thing to behold.  Way to go Forest Lake!

I'm getting closer to that 80ks per month goal.....sure.....50ks where done 2 months ago but I have to start somewhere.  Lets hope I get over the 100k mark by the end of this month.......which would mean (if my math is correct) I would have done about 10% of my goal. 

I haven't added a new picture for a few posts now.  For whatever reason blogger will not allow pictures.  I'm not sure if its my sign in or everyones sign in but for the time being I can not add photo's.  Lets hope that gets fixed soon. 

Stats:


Distance: 3.06k
Total kilometres: 75.51 (46miles)
Kilometres left: 934.49 (580 miles)
Weight: 92.1kg (203lbs)
Calories burned: 289
Total Calories burned: 7144



If you have anything to add please leave a comment or email me at Slowmanrunning73@gmail.com






I created a group on the miCoach website for all the slowrunners out there. If you are interested in joining the group please sign up on the miCoach site and download the free miCoach app for your smart phone. Here is the link:

http://community-micoach.adidas.com/groups/slowrunning




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