Brisbane to Sydney Opera House (virtual run)

I know I carry on a lot about the heat here.  I've looked at some of my old posts and it dominates the blog.  I am going to try and migrate from writing about the heat as it is something that I am just going to have to deal with.  Saying that.......it was 36c today!  Ridiculous!  I manged to get in a 3k run.  I woke up very early to run in the coolest weather possible.

I'm taking tomorrow off as a rest day and doing a 40 minute (about 6 or 7ks) run on Friday.  I'm going to have to start increasing my distance if I want to complete that 10k run by Feb 28th.

I've been going around trying to convince people to run the half marathon with me.  The closest I have gotten is my running Buddy VH.  The half marathon track leads right past her house.....so she might throw water at me (if she is awake).  So if anyone wants to run the half marathon please let me know.


Stats: 

Distance: 3k
Total kilometres: 67.23 (41miles)
Kilometres left: 942.77 (585 miles)
Weight: 92.1kg (203lbs)
Calories burned: 295
Total Calories burned: 6378




If you have anything to add please leave a comment or email me at Slowmanrunning73@gmail.com

I created a group on the miCoach website for all the slowrunners out there. If you are interested in joining the group please sign up on the miCoach site and download the free miCoach app for your smart phone. Here is the link:

http://community-micoach.adidas.com/groups/slowrunning