Brisbane to Sydney Opera House (virtual run)

Saturday morning and up at 5:30 am to hit the road.  I felt great this morning.  Sure, my fitness is no where near where it used to be but every run I feel better and stronger.  It's not far off.  Today's run was amazing.  The sun was shinning on the lake and the amount of people that were out was incredible.  They inspire me so much.

I ran very slowly today.  Intent on running longer then I did my last workout.  I completed that task.  This time I didn't take a break until after the 3 kilometer mark.  Running a little bit further every time.  My times are much, much slower then back in November but it's not that far off really.  Next week I was thinking about pushing myself a little bit harder to see how I do.

I weighed myself when I got back from the run and I am now at my pre-December weight.  90.9kg.  That made me feel a whole lot better.  During the Christmas period my weight had almost hit 94kg so it was nice to get to where I was.  My lowest weight since starting this was 89.2kg.  Not that far off now.

Does anyone know about an app for your smart phone/IPhone that can stop sweat getting into your eyes when you run?  Let me know.

Stats:

Distance: 5.22k
Total kilometres: 80.73 (50miles)
Kilometres left: 929.27 (577 miles)
Weight: 90.9kg (200lbs)
Calories burned: 499
Total Calories burned: 7643

If you have anything to add please leave a comment or email me at Slowmanrunning73@gmail.com

 

I created a group on the miCoach website for all the slowrunners out there. If you are interested in joining the group please sign up on the miCoach site and download the free miCoach app for your smart phone. Here is the link:

http://community-micoach.adidas.com/groups/slowrunning