check up

2 years ago I ran 5k's, last year I ran 10k's and this year my goal is 15ks.  I figure its time I get checked out to make sure everything is OK with the ole ticker and the blood pressure.  I don't like doctors offices.  I like them less when I am not sick.  Surrounded by all those sick people......there should be a seating system......healthy next to healthy sick next to sick.  What's up with this free for all?

Anyway......I finally got to see the doctor and I am one healthy boy.  My blood pressure is perfect.  110/160.  This maybe because I have been running and trying to eat healthy.....or because I have no stress in my life.  Seriously.....I have no stress.  I'm one laid back dude.   The beating ticker is also good.  No problems.  The only thing I have left to do is get a blood test to check out my cholesterol.

Really looking forward to running with my running buddy tomorrow.  8K's with KW.

P.S.

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